Garden of Life 100% Organic Ground Flax Seed, Cold Milled Premium Golden Flaxseed Meal for Women and Men, 2g Omega 3, Lignans, 3g Fiber, 3g Protein, One Ingredient, Preservative Free, 28 Servings

Garden of Life 100% Organic Ground Flax Seed is a premium golden flaxseed meal that is cold milled to retain the nutrients and freshness of the flax seeds. This product is specifically formulated for both men and women, providing essential nutrients such as Omega 3 fatty acids, lignans, fiber, and protein. With just one ingredient, this flaxseed meal is preservative-free and contains no artificial additives.

Each serving of Garden of Life 100% Organic Ground Flax Seed contains 2g of Omega 3 fatty acids, known for their heart-healthy benefits. Additionally, it provides 3g of fiber to support digestive health and 3g of protein to help with muscle maintenance and repair. This product is a convenient and versatile way to add nutritious flax seeds to your daily diet, whether sprinkled over yogurt, mixed into smoothies, or used in baking recipes.

With 28 servings per container, Garden of Life 100% Organic Ground Flax Seed offers a convenient and long-lasting supply of premium flaxseed meal. This product is certified organic by the USDA and is non-GMO, ensuring that you are getting a high-quality, pure product. Incorporating this flaxseed meal into your diet can help support overall health and wellness for both men and women. Description by ChatGPT.